Zesty Indian Butter Chickpea Bowls

Name: Zesty Indian Butter Chickpea Bowls
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 2 cans chickpeas; 1 medium onion; 3 cloves garlic; 1 tbsp ginger; 2 tsp garam masala; 1 tsp cumin; 1 tsp paprika; 1 cup tomato sauce; 1 cup coconut milk; 2 tbsp lemon juice; 2 tbsp butter; 2 cups basmati rice; 1 head cauliflower; 2 tbsp olive oil; 1 tsp salt; 1/2 tsp pepper

Prep 20 min · Cook 30 min · Serves 4 · medium

Family Focused

A flavorful and protein-packed weeknight dinner that takes you on a global culinary adventure! Tender chickpeas simmered in a creamy, mildly spiced tomato-based sauce, served over basmati rice with roasted cauliflower. A kid-friendly, family-approved twist on classic butter chicken.

Ingredients

2 cans chickpeas
1 medium onion
3 cloves garlic
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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