Crispy Tofu & Scallion Stir-Fry with Ginger-Garlic Sauce & Brown Rice

Name: Crispy Tofu & Scallion Stir-Fry with Ginger-Garlic Sauce & Brown Rice
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 14 oz extra-firm tofu; 1.5 cups brown rice; 2 cups broccoli florets; 1.5 cups snap peas; 1 cup carrots; 3 whole scallions; 4 cloves garlic; 1 tbsp fresh ginger; 3 tbsp soy sauce; 1 tbsp rice vinegar; 1.5 tbsp honey; 1 tbsp sesame oil; 3 tbsp vegetable oil; 1 tbsp cornstarch; 0.25 cup water; 1 tbsp sesame seeds

Prep 15 min · Cook 25 min · Serves 4 · medium

Family Focused

A vibrant Chinese-inspired stir-fry featuring golden, crispy pan-fried tofu tossed with tender broccoli, snap peas, and carrots in a savory-sweet ginger-garlic sauce. Served over fluffy brown rice, this plant-based powerhouse is kid-approved, protein-packed, and ready in under 30 minutes!

Ingredients

14 oz extra-firm tofu
1.5 cups brown rice
2 cups broccoli florets
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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