Autumn Pumpkin Seed Bites

Name: Autumn Pumpkin Seed Bites
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 1 cup pumpkin seeds; 2 tablespoons coconut oil; 1 teaspoon cinnamon; 1/4 teaspoon nutmeg; 1/4 teaspoon sea salt

Prep 10 min · Serves 4 · easy

Keto Diet

Delicious keto-friendly pumpkin seed snacks packed with healthy fats and protein to keep you feeling full and satisfied.

Ingredients

1 cup pumpkin seeds
2 tablespoons coconut oil
1 teaspoon cinnamon
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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