Protein-Packed Lentil and Quinoa Bowls

Name: Protein-Packed Lentil and Quinoa Bowls
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup brown lentils; 1 cup quinoa; 2 avocado; 1 pint cherry tomatoes; 4 cups spinach; 2 tablespoons olive oil; 2 tablespoons lemon juice; 1/2 teaspoon salt; 1/4 teaspoon black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

Intermittent Fasting

A nutrient-dense, high-satiety dinner that's perfect for breaking your intermittent fasting window. This protein-rich bowl features lentils, quinoa, avocado, and healthy fats to keep you full for hours.

Ingredients

1 cup brown lentils
1 cup quinoa
2 avocado
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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