Autumn Harvest Frittata

Name: Autumn Harvest Frittata
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 8 eggs; 1 cup butternut squash; 2 cups spinach; 1/2 onion; 2 tbsp avocado oil; 1/4 tsp salt; 1/8 tsp black pepper

Prep 15 min · Cook 20 min · Serves 4 · easy

Intermittent Fasting

A protein-packed, nutrient-dense frittata made with seasonal vegetables, eggs, and healthy fats to keep you full and satisfied during your Intermittent Fasting eating window.

Ingredients

8 eggs
1 cup butternut squash
2 cups spinach
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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