Autumn Protein-Packed Pumpkin Seed Snack

Name: Autumn Protein-Packed Pumpkin Seed Snack
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 1 cup raw pumpkin seeds; 1/2 cup unsweetened coconut flakes; 2 tablespoons chia seeds; 1/2 teaspoon ground cinnamon; 1/4 teaspoon sea salt

Prep 10 min · Serves 4 · easy

Intermittent Fasting

A nutrient-dense, high-protein snack that will keep you full and satisfied during your intermittent fasting eating window. Packed with seasonal pumpkin seeds, healthy fats, and balanced macros.

Ingredients

1 cup raw pumpkin seeds
1/2 cup unsweetened coconut flakes
2 tablespoons chia seeds
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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