Creamy Lemon Chia Pudding Parfaits

Name: Creamy Lemon Chia Pudding Parfaits
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1/2 cup chia seeds; 2 cups unsweetened almond milk; 1 tbsp lemon zest; 2 tbsp lemon juice; 2 tbsp maple syrup; 1 tsp vanilla extract; 2 cups plain Greek yogurt; 2 cups mixed berries

Prep 20 min · Cook 10 min · Serves 4 · medium

GLP-1 Support

Tangy lemon chia pudding layered with fresh berries and creamy Greek yogurt for a refreshing, protein-packed GLP-1 friendly dessert.

Ingredients

1/2 cup chia seeds
2 cups unsweetened almond milk
1 tbsp lemon zest
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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