Turkish Pan-Seared Chicken with Sumac-Roasted Root Vegetables & Herbed Bulgur Pilaf

Name: Turkish Pan-Seared Chicken with Sumac-Roasted Root Vegetables & Herbed Bulgur Pilaf
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4 servings
Ingredients: 4 pieces (6 oz each) boneless, skin-on chicken breasts; 5 tbsp extra virgin olive oil; 2 tsp ground sumac; 1.5 tsp ground cumin; 1 tsp smoked paprika; 5 cloves garlic cloves, minced; 1 tsp dried oregano; 1.5 tsp sea salt; 0.75 tsp black pepper; 1 lb carrots, cut into 1-inch chunks; 12 oz parsnips, cut into 1-inch chunks; 1 medium red onion, cut into wedges; 0.5 tsp dried mint; 1.5 cups bulgur wheat; 2.75 cups vegetable broth, low-sodium; 1 tbsp pomegranate molasses; 0.33 cup fresh parsley, chopped; 3 tbsp fresh dill, chopped; 0.25 cup pomegranate seeds; 2 tbsp lemon juice

Prep 20 min · Cook 35 min · Serves 4 · medium

Mediterranean Diet

Succulent chicken breast with crispy skin paired with warm spices, served alongside caramelized root vegetables kissed with sumac and a fluffy bulgur pilaf infused with fresh herbs and pomegranate molasses

Ingredients

4 pieces (6 oz each) boneless, skin-on chicken breasts
5 tbsp extra virgin olive oil
2 tsp ground sumac
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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