Seared Ginger-Garlic Tofu with Roasted Vegetable Medley and Farro

Name: Seared Ginger-Garlic Tofu with Roasted Vegetable Medley and Farro
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4 servings
Ingredients: 16 oz firm tofu; 2 tbsp ginger; 3 cloves garlic; 2 cups broccoli florets; 2 medium bell peppers; 2 medium zucchini; 1.5 cups farro; 2 tbsp olive oil; 2 tbsp soy sauce; 1 tbsp rice vinegar; 1 tbsp sesame seeds; 1 tsp salt; 0.5 tsp black pepper

Prep 20 min · Cook 35 min · Serves 4 · medium

GLP-1 Support

A flavorful and nutritious GLP-1 friendly dinner featuring seared ginger-garlic tofu, roasted vegetables, and hearty farro. Packed with lean protein, complex carbs, and fiber to keep you feeling full and satisfied.

Ingredients

16 oz firm tofu
2 tbsp ginger
3 cloves garlic
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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