Autumn Apple Pecan Protein Bites

Name: Autumn Apple Pecan Protein Bites
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 1 medium apple; 1/2 cup pecans; 1/4 cup protein powder; 2 tablespoons almond butter; 1/2 teaspoon ground cinnamon; 1 tablespoon honey

Prep 10 min · Serves 4 · easy

Intermittent Fasting

These nutrient-dense Autumn Apple Pecan Protein Bites are the perfect high-satiety snack to break your intermittent fasting window. Made with wholesome ingredients like apples, pecans, and protein powder, they'll keep you feeling full and fueled for hours.

Ingredients

1 medium apple
1/2 cup pecans
1/4 cup protein powder
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app