Protein-Packed Quinoa and Chicken Bowl

Name: Protein-Packed Quinoa and Chicken Bowl
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup quinoa; 1.5 lbs chicken breasts; 1 large avocado; 1 pint cherry tomatoes; 4 cups spinach; 2 tbsp olive oil; 2 tbsp lemon juice; 3 cloves garlic; 1/2 tsp salt; 1/4 tsp black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

Intermittent Fasting

This nutrient-dense quinoa and chicken bowl is perfect for breaking your intermittent fasting window. It's high in protein, fiber, and healthy fats to keep you feeling full and satisfied for hours.

Ingredients

1 cup quinoa
1.5 lbs chicken breasts
1 large avocado
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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