Seared Ginger-Garlic Salmon with Roasted Lemon-Herb Broccoli and Quinoa Pilaf

Name: Seared Ginger-Garlic Salmon with Roasted Lemon-Herb Broccoli and Quinoa Pilaf
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 6 oz salmon fillets; 4 cups broccoli florets; 1.5 cups quinoa; 2 tbsp olive oil; 3 cloves garlic; 1 tbsp fresh ginger; 2 tbsp lemon juice; 1 tsp dried thyme; 1 tsp dried rosemary; 1 tsp salt; 0.5 tsp black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

GLP-1 Support

A delightfully light and flavorful GLP-1 friendly dinner featuring seared salmon, roasted broccoli, and quinoa pilaf. This meal is packed with lean protein, complex carbs, and fiber to support your weight management goals.

Ingredients

4 6 oz salmon fillets
4 cups broccoli florets
1.5 cups quinoa
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app