Seared Chili-Lime Mahi-Mahi with Garlic Roasted Broccoli and Quinoa Pilaf

Name: Seared Chili-Lime Mahi-Mahi with Garlic Roasted Broccoli and Quinoa Pilaf
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 6 oz mahi-mahi fillets; 2 tsp chili powder; 1 tbsp lime zest; 2 tbsp olive oil; 4 cups broccoli florets; 3 cloves garlic cloves; 1 cup quinoa; 2 cups low-sodium chicken broth; 2 tbsp lemon juice; 1/4 cup fresh parsley

Prep 20 min · Cook 25 min · Serves 4 · medium

GLP-1 Support

A flavorful and nutrient-dense GLP-1 friendly dinner featuring seared mahi-mahi fillets coated in a zesty chili-lime seasoning, paired with garlicky roasted broccoli and a fluffy quinoa pilaf. This balanced meal provides lean protein, complex carbs, and fiber-rich veggies to support GLP-1 medication.

Ingredients

4 6 oz mahi-mahi fillets
2 tsp chili powder
1 tbsp lime zest
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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