Pan-Seared Sea Bass with Crispy Chickpea Salad & Farro Pilaf

Name: Pan-Seared Sea Bass with Crispy Chickpea Salad & Farro Pilaf
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 6 oz fillets sea bass fillets; 5 tbsp extra virgin olive oil; 1.5 cups farro; 3.5 cups vegetable broth; 1 can (15 oz) canned chickpeas; 1.5 cups cherry tomatoes; 0.5 medium red onion; 0.25 cup fresh dill; 0.25 cup fresh mint; 0.25 cup fresh parsley; 2 whole lemon; 3 cloves garlic; 0.5 tsp paprika; 0.75 tsp sea salt; 0.5 tsp black pepper; 0.25 tsp red pepper flakes

Prep 20 min · Cook 25 min · Serves 4 · medium

Mediterranean Diet

Delicate Mediterranean sea bass with a golden crust, paired with a zesty roasted chickpea and herb salad, served over nutty farro pilaf with lemon-infused olive oil

Ingredients

4 6 oz fillets sea bass fillets
5 tbsp extra virgin olive oil
1.5 cups farro
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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