Superhero Chicken Tenders with Zucchini Fries

Name: Superhero Chicken Tenders with Zucchini Fries
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1.5 lbs boneless, skinless chicken tenders; 1 cup whole wheat breadcrumbs; 1/4 cup grated Parmesan cheese; 2 eggs, beaten; 3 medium zucchini, cut into fry shapes; 2 tbsp olive oil; 1 tsp garlic powder; 1/2 tsp paprika; salt and pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

Family Focused

Tender chicken tenders coated in a crunchy whole grain breading, served with baked zucchini fries for a delightfully kid-friendly dinner.

Ingredients

1.5 lbs boneless, skinless chicken tenders
1 cup whole wheat breadcrumbs
1/4 cup grated Parmesan cheese
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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