Autumn Spiced Protein Oatmeal

Name: Autumn Spiced Protein Oatmeal
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 2 cups old-fashioned oats; 4 cups unsweetened almond milk; 1/2 cup pumpkin puree; 1 teaspoon ground cinnamon; 1/4 teaspoon ground nutmeg; 1 teaspoon vanilla extract; 2 tablespoons chia seeds; 1/4 cup walnuts, chopped; 2 tablespoons unsweetened shredded coconut

Prep 10 min · Cook 10 min · Serves 4 · easy

Intermittent Fasting

Warm and comforting oatmeal packed with protein, healthy fats, and fall flavors to keep you full and energized during your Intermittent Fasting Eating Window.

Ingredients

2 cups old-fashioned oats
4 cups unsweetened almond milk
1/2 cup pumpkin puree
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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