Seared Tuna Poke Bowls

Name: Seared Tuna Poke Bowls
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 lb sushi-grade tuna; 1 cup quinoa; 1 medium cucumber; 2 medium carrots; 1 cup edamame; 1 medium red bell pepper; 4 whole green onions; 2 tbsp low-sodium soy sauce; 2 tbsp rice vinegar; 1 tbsp toasted sesame oil; 1 tsp grated ginger; 2 tbsp sesame seeds

Prep 20 min · Cook 15 min · Serves 4 · medium

GLP-1 Support

Vibrant and nutrient-dense tuna poke bowls with marinated vegetables, quinoa, and a tangy ginger dressing.

Ingredients

1 lb sushi-grade tuna
1 cup quinoa
1 medium cucumber
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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