Lemon Herb Baked Chicken Tenders with Mediterranean Quinoa Salad

Name: Lemon Herb Baked Chicken Tenders with Mediterranean Quinoa Salad
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1.5 lbs boneless, skinless chicken tenders; 1 cup panko breadcrumbs; 2 tbsp grated lemon zest; 1 tsp dried oregano; 1 tsp dried basil; 1 tsp garlic powder; 0.5 tsp salt; 0.25 tsp black pepper; 2 eggs, beaten; 1 cup quinoa; 1 cup cucumber, diced; 1 cup cherry tomatoes, halved; 0.5 cup kalamata olives, chopped; 0.25 cup feta cheese, crumbled; 2 tbsp lemon juice; 2 tbsp olive oil; 1 tsp dried oregano; 0.5 tsp salt; 0.25 tsp black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

Family Focused

Tender baked chicken tenders coated in a zesty lemon-herb breading, served with a fresh Mediterranean quinoa salad for a healthy and flavorful family dinner.

Ingredients

1.5 lbs boneless, skinless chicken tenders
1 cup panko breadcrumbs
2 tbsp grated lemon zest
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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