Autumn Apple Pie Chia Pudding

Name: Autumn Apple Pie Chia Pudding
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 1/2 cup chia seeds; 2 cups unsweetened almond milk; 1/2 cup unsweetened apple sauce; 1 teaspoon ground cinnamon; 1 teaspoon vanilla extract; 1/4 cup chopped walnuts

Prep 10 min · Serves 4 · easy

Intermittent Fasting

A nutrient-dense, protein-packed snack that will keep you feeling full and satisfied during your Intermittent Fasting eating window. This recipe features seasonal fall flavors and a balance of healthy fats, complex carbs, and fiber to support stable blood sugar.

Ingredients

1/2 cup chia seeds
2 cups unsweetened almond milk
1/2 cup unsweetened apple sauce
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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