Grilled Lemon-Herb Tilapia with Roasted Garlic Broccoli and Quinoa

Name: Grilled Lemon-Herb Tilapia with Roasted Garlic Broccoli and Quinoa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 6 oz tilapia fillets; 1 lemon; 2 tbsp olive oil; 1 tsp dried oregano; 1 tsp garlic powder; 1/2 tsp salt; 1/4 tsp black pepper; 4 cups broccoli florets; 4 garlic cloves; 1 cup quinoa

Prep 15 min · Cook 30 min · Serves 4 · medium

GLP-1 Support

A bright and flavorful GLP-1 friendly dinner featuring tender grilled tilapia, oven-roasted broccoli with garlic, and a nutty quinoa side. Packed with lean protein, complex carbs, and fiber to keep you full and satisfied.

Ingredients

4 6 oz tilapia fillets
1 lemon
2 tbsp olive oil
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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