Zesty Lemon Chicken Stir-Fry with Roasted Broccoli and Quinoa

Name: Zesty Lemon Chicken Stir-Fry with Roasted Broccoli and Quinoa
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1.5 lbs boneless, skinless chicken breasts; 4 cups broccoli florets; 1 cup quinoa; 1/4 cup lemon juice; 2 tbsp low-sodium soy sauce; 3 cloves minced garlic; 1 tsp ground ginger; 1/4 tsp red pepper flakes; 2 tsp olive oil

Prep 20 min · Cook 25 min · Serves 4 · medium

GLP-1 Support

A bright and flavorful stir-fry featuring lean chicken, crisp broccoli, and nutty quinoa, all tossed in a vibrant lemon-garlic sauce. An easy, GLP-1 friendly dinner that's packed with protein and fiber.

Ingredients

1.5 lbs boneless, skinless chicken breasts
4 cups broccoli florets
1 cup quinoa
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app