Autumn Pumpkin Spice Smoothie

Name: Autumn Pumpkin Spice Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 1 cup pumpkin puree; 2 cups unsweetened almond milk; 1 cup plain Greek yogurt; 1 teaspoon pumpkin pie spice; 1 teaspoon vanilla extract; 2 tablespoons chia seeds; 2 tablespoons almond butter

Prep 10 min · Serves 4 · easy

Intermittent Fasting

A nutrient-dense, protein-packed smoothie to break your fast. Filled with healthy fats, fiber, and fall flavors to keep you feeling full and satisfied.

Ingredients

1 cup pumpkin puree
2 cups unsweetened almond milk
1 cup plain Greek yogurt
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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