Autumn Vegetable Quinoa Bake

Name: Autumn Vegetable Quinoa Bake
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup quinoa; 2 cups butternut squash; 1.5 cups brussels sprouts; 1 medium onion; 3 cloves garlic; 1.5 cups low-fat milk; 2 tablespoons whole wheat flour; 1 cup cheddar cheese; 1 teaspoon dried thyme; 0.5 teaspoon salt; 0.25 teaspoon black pepper

Prep 25 min · Cook 20 min · Serves 4 · medium

Vegetarian

A hearty and nutritious vegetarian dinner featuring seasonal fall produce, quinoa, and a creamy cheese sauce.

Ingredients

1 cup quinoa
2 cups butternut squash
1.5 cups brussels sprouts
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app