Japanese Miso-Glazed Tofu & Quinoa Breakfast Bowl with Pickled Daikon & Sesame Sprouts

Name: Japanese Miso-Glazed Tofu & Quinoa Breakfast Bowl with Pickled Daikon & Sesame Sprouts
Prep time: 12 min
Cook time: 18 min
Total time: 30 min
Yield: 1 servings
Ingredients: 150 g extra-firm tofu; 0.75 cup cooked quinoa; 1.5 tbsp white miso paste; 1 tbsp pure maple syrup; 1 tsp rice vinegar; 1.5 tsp sesame oil; 0.25 cup daikon radish; 0.5 tsp fresh ginger; 0.5 cup edamame; 2 tbsp sesame sprouts; 1 tsp black sesame seeds; 0.5 sheet nori seaweed; 2 tbsp vegetable broth

Prep 12 min · Cook 18 min · Serves 1 · medium

Vegan

A savory-sweet Japanese-inspired breakfast featuring crispy pan-seared tofu glazed in white miso and maple syrup, served over fluffy quinoa with pickled daikon radish, steamed edamame, and toasted sesame sprouts. Light, protein-rich, and deeply umami-forward.

Ingredients

150 g extra-firm tofu
0.75 cup cooked quinoa
1.5 tbsp white miso paste
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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