Garlic Herb Roasted Cod with Quinoa and Steamed Broccoli

Name: Garlic Herb Roasted Cod with Quinoa and Steamed Broccoli
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 4 6-oz cod fillets; 1 cup quinoa; 3 cups broccoli florets; 2 tbsp olive oil; 2 cloves garlic, minced; 1 tsp dried oregano; 1 tsp dried thyme; 2 tbsp lemon juice; 1/2 tsp salt; 1/4 tsp black pepper

Prep 20 min · Cook 30 min · Serves 4 · medium

GLP-1 Support

A light and delicious GLP-1 friendly dinner featuring flaky roasted cod, fluffy quinoa, and fresh steamed broccoli. The garlic and herb seasoning adds tons of flavor while keeping the dish lean and nutrient-dense.

Ingredients

4 6-oz cod fillets
1 cup quinoa
3 cups broccoli florets
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app