Protein-Packed Autumn Harvest Bowl

Name: Protein-Packed Autumn Harvest Bowl
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups butternut squash; 1.5 cups brussels sprouts; 1 medium red onion; 2 tbsp olive oil; 1 lb ground turkey; 3 cloves garlic; 4 cups kale; 1 avocado; 1/4 cup walnuts; 2 tbsp lime juice; 1/2 tsp salt; 1/4 tsp black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

Intermittent Fasting

This nutrient-dense, high-satiety dinner is perfect for breaking your intermittent fasting window. The combination of roasted seasonal veggies, lean turkey, and healthy fats from avocado and nuts will keep you full for hours.

Ingredients

2 cups butternut squash
1.5 cups brussels sprouts
1 medium red onion
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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