Vegetable Frittata with Whole Grain Toast

Name: Vegetable Frittata with Whole Grain Toast
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 5 servings
Ingredients: 12 large eggs; 2 medium bell peppers; 3 cups spinach; 1 medium onion; 5 slices whole grain bread; 1/2 cup low-fat milk; 1/2 cup parmesan cheese; 1 tablespoon olive oil

Prep 20 min · Cook 25 min · Serves 5 · medium

Vegetarian

A nutrient-dense breakfast featuring a fluffy egg frittata loaded with colorful vegetables and served with a slice of whole grain toast.

Ingredients

12 large eggs
2 medium bell peppers
3 cups spinach
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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