Seared Ginger Garlic Chicken with Roasted Vegetable Medley

Name: Seared Ginger Garlic Chicken with Roasted Vegetable Medley
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 4 6 oz boneless, skinless chicken breasts; 2 tbsp fresh ginger; 4 cloves garlic; 2 tbsp olive oil; 3 cups broccoli florets; 2 cups brussels sprouts; 2 medium bell peppers; 1 medium zucchini; 2 tbsp low-sodium soy sauce; 2 tbsp lemon juice; 1 tsp ground black pepper

Prep 20 min · Cook 30 min · Serves 4 · medium

GLP-1 Support

A delectable GLP-1 friendly dinner featuring seared ginger garlic chicken breast paired with a flavorful roasted vegetable medley. This balanced meal is high in protein, complex carbs, and fiber to support your GLP-1 medication journey.

Ingredients

4 6 oz boneless, skinless chicken breasts
2 tbsp fresh ginger
4 cloves garlic
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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