Zesty Baked Cod with Roasted Garlic Cauliflower

Name: Zesty Baked Cod with Roasted Garlic Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 6 oz cod fillets; 4 cups cauliflower florets; 2 tbsp olive oil; 2 tbsp lemon juice; 1 tsp garlic powder; 1 tsp dried oregano; 1/2 tsp salt; 1/4 tsp black pepper; 3 cloves minced garlic

Prep 15 min · Cook 30 min · Serves 4 · medium

GLP-1 Support

This delightful GLP-1 friendly dinner features baked cod fillets seasoned with a vibrant lemon-herb blend, paired with roasted cauliflower in a savory garlic sauce. A high-protein, low-carb meal that's easy to digest and supports your GLP-1 medication regimen.

Ingredients

4 6 oz cod fillets
4 cups cauliflower florets
2 tbsp olive oil
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app