Baked Mediterranean Feta and Veggie Frittata

Name: Baked Mediterranean Feta and Veggie Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 5 servings
Ingredients: 12 eggs; 2 tbsp olive oil; 1 medium onion; 2 cups zucchini; 3 cups spinach; 1 cup feta cheese; 1/2 cup whole wheat bread crumbs; 2 tbsp dill; 4 oz smoked salmon

Prep 15 min · Cook 30 min · Serves 5 · medium

Mediterranean Diet

A Mediterranean-inspired frittata packed with nutrient-dense vegetables, creamy feta, and savory herbs. A satisfying and protein-rich breakfast.

Ingredients

12 eggs
2 tbsp olive oil
1 medium onion
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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