Mediterranean Quinoa Bowls with Grilled Lemon-Garlic Tilapia

Name: Mediterranean Quinoa Bowls with Grilled Lemon-Garlic Tilapia
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 5 servings
Ingredients: 1.5 cups quinoa; 3 tablespoons olive oil; 2 medium zucchini; 1 medium eggplant; 1 pint cherry tomatoes; 4 cloves garlic; 1 whole lemon; 1.5 pounds tilapia fillets; 1 teaspoon oregano; 1 can chickpeas; 3 cups spinach; 1/2 cup feta cheese

Prep 20 min · Cook 25 min · Serves 5 · medium

Mediterranean Diet

A flavorful and nutritious Mediterranean-inspired dinner featuring quinoa, roasted vegetables, and tender grilled tilapia seasoned with zesty lemon and garlic.

Ingredients

1.5 cups quinoa
3 tablespoons olive oil
2 medium zucchini
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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