Sunrise Veggie Frittata Cups

Name: Sunrise Veggie Frittata Cups
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 eggs; 2 cups spinach; 1 bell pepper; 1/2 onion; 1/4 cup feta cheese; 2 cloves garlic; 1/2 teaspoon salt; 1/4 teaspoon black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

GLP-1 Support

Start your day with these protein-packed, veggie-loaded frittata cups! Perfect for GLP-1 medication support with a balanced blend of lean protein, complex carbs, and fiber-rich veggies.

Ingredients

10 eggs
2 cups spinach
1 bell pepper
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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