Seared Ginger-Garlic Tuna with Roasted Vegetable Quinoa

Name: Seared Ginger-Garlic Tuna with Roasted Vegetable Quinoa
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 4 oz tuna steaks; 1 cup quinoa; 2 cups broccoli florets; 2 medium bell peppers; 1 medium zucchini; 3 cloves garlic; 1 tbsp ginger; 2 tbsp olive oil; 2 tbsp lemon juice; 1 tsp salt; 1/2 tsp black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

GLP-1 Support

A delicious and nutritious GLP-1 friendly dinner featuring seared tuna steak, paired with a vibrant roasted vegetable quinoa. Packed with lean protein, complex carbs, and fiber-rich veggies, this meal supports healthy digestion while keeping portions in check.

Ingredients

4 4 oz tuna steaks
1 cup quinoa
2 cups broccoli florets
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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