Protein-Packed Autumn Stir-Fry (Breaking Fast)

Name: Protein-Packed Autumn Stir-Fry (Breaking Fast)
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1.5 lbs boneless, skinless chicken breasts; 3 cups broccoli florets; 2 bell peppers; 8 oz mushrooms; 1 cup green beans; 2 tbsp olive oil; 3 cloves garlic; 1 tbsp ginger; 3 tbsp low-sodium soy sauce; 1 tsp sesame oil; 1/2 tsp salt; 1/4 tsp black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

Intermittent Fasting

A nutrient-dense, high-protein stir-fry featuring fall vegetables and lean chicken. Designed to keep you full and energized during your intermittent fasting eating window.

Ingredients

1.5 lbs boneless, skinless chicken breasts
3 cups broccoli florets
2 bell peppers
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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