Keto Beef and Egg Cups

Name: Keto Beef and Egg Cups
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 5 servings
Ingredients: 1 pound ground beef; 10 eggs; 1 cup cheddar cheese; 2 tablespoons butter; 1/2 cup onion; 2 cloves garlic

Prep 20 min · Cook 25 min · Serves 5 · medium

Keto Diet

A delicious and satisfying keto breakfast that's high in fat and protein, and very low in carbs.

Ingredients

1 pound ground beef
10 eggs
1 cup cheddar cheese
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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