Protein-Packed Autumn Grain Bowl

Name: Protein-Packed Autumn Grain Bowl
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup quinoa; 1 lb chicken breast; 2 medium sweet potato; 4 cups kale; 1 medium avocado; 1/4 cup pumpkin seeds; 2 tbsp olive oil; 2 tbsp lemon juice; 1/2 tsp salt; 1/4 tsp black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

Intermittent Fasting

This hearty, nutrient-dense grain bowl is the perfect way to break your intermittent fasting window. It's loaded with fiber, healthy fats, and lean protein to keep you full and energized for hours.

Ingredients

1 cup quinoa
1 lb chicken breast
2 medium sweet potato
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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