Protein-Packed Chicken and Veggie Stir-Fry

Name: Protein-Packed Chicken and Veggie Stir-Fry
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1.5 pounds boneless, skinless chicken breasts; 3 cups broccoli florets; 8 ounces mushrooms; 1 bell pepper; 1 onion; 3 cloves garlic; 2 tablespoons olive oil; 2 tablespoons low-sodium soy sauce; 1 teaspoon sesame oil; 1 teaspoon ground ginger; 1/2 teaspoon salt; 1/4 teaspoon black pepper

Prep 20 min · Cook 15 min · Serves 4 · medium

Intermittent Fasting

A nutrient-dense, high-satiety meal perfect for breaking your intermittent fasting window. This chicken and veggie stir-fry is loaded with protein, healthy fats, and fiber to keep you feeling full for hours.

Ingredients

1.5 pounds boneless, skinless chicken breasts
3 cups broccoli florets
8 ounces mushrooms
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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