Zesty Lemon-Garlic Baked Cod with Roasted Vegetables

Name: Zesty Lemon-Garlic Baked Cod with Roasted Vegetables
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 1.5 lbs cod fillets; 3 cups broccoli florets; 3 cups cauliflower florets; 2 bell peppers; 2 tbsp olive oil; 3 cloves garlic; 3 tbsp lemon juice; 1 tsp dijon mustard; 1 tsp dried thyme; 1/2 tsp salt; 1/4 tsp black pepper

Prep 20 min · Cook 30 min · Serves 4 · medium

GLP-1 Support

A delightful GLP-1 friendly dinner featuring tender baked cod fillets with a bright lemon-garlic sauce, served alongside roasted broccoli, cauliflower, and bell peppers. This high-protein, low-calorie meal is easy to prepare and packed with fiber and nutrients to support your GLP-1 medication regimen.

Ingredients

1.5 lbs cod fillets
3 cups broccoli florets
3 cups cauliflower florets
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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