Seared Chili-Lime Scallops with Zesty Quinoa Salad

Name: Seared Chili-Lime Scallops with Zesty Quinoa Salad
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 lb sea scallops; 1 cup quinoa; 1 medium cucumber; 1 cup cherry tomatoes; 1/2 cup red onion; 1/4 cup fresh cilantro; 2 tbsp fresh parsley; 3 tbsp lime juice; 2 tsp olive oil; 1 tsp chili powder; 1/2 tsp garlic powder; 1/4 tsp salt; 1/4 tsp black pepper

Prep 20 min · Cook 20 min · Serves 4 · medium

GLP-1 Support

Tender scallops are seared to perfection and paired with a refreshing quinoa salad bursting with citrus, herbs, and crunchy veggies - the perfect light and protein-packed GLP-1 friendly dinner!

Ingredients

1 lb sea scallops
1 cup quinoa
1 medium cucumber
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app