Lebanese Mujadara with Crispy Seitan & Caramelized Onion Garnish

Name: Lebanese Mujadara with Crispy Seitan & Caramelized Onion Garnish
Prep time: 15 min
Cook time: 28 min
Total time: 43 min
Yield: 1 servings
Ingredients: 0.5 cup brown lentils; 0.25 cup bulgur wheat; 2 cups vegetable broth; 100 grams seitan strips; 1 medium onion; 2 tbsp olive oil; 2 cloves garlic; 0.75 tsp ground cumin; 2 tbsp tahini; 1.5 tbsp lemon juice; 3 tbsp fresh parsley; 2 tbsp fresh mint; 0.5 tsp sea salt; 0.25 tsp black pepper

Prep 15 min · Cook 28 min · Serves 1 · medium

Vegan

A Middle Eastern celebration of lentils and bulgur wheat layered with savory crispy seitan strips and topped with luxuriously caramelized onions. Served with a bright tahini-lemon drizzle and fresh herbs for an elegant, protein-rich dinner.

Ingredients

0.5 cup brown lentils
0.25 cup bulgur wheat
2 cups vegetable broth
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app