Seared Ginger-Garlic Tuna with Warm Quinoa Salad

Name: Seared Ginger-Garlic Tuna with Warm Quinoa Salad
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 4 oz tuna steaks; 2 tbsp fresh ginger; 3 cloves garlic; 2 tbsp low-sodium soy sauce; 2 cups quinoa; 1 cup cherry tomatoes; 1 cup cucumber; 2 cups baby spinach; 2 tbsp lemon juice; 1 tbsp olive oil; salt and pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

GLP-1 Support

A delightfully light and flavorful GLP-1 friendly dinner featuring seared tuna steak with a vibrant quinoa salad. The ginger and garlic marinade complements the tender tuna while the quinoa provides complex carbs and fiber to support your medication.

Ingredients

4 4 oz tuna steaks
2 tbsp fresh ginger
3 cloves garlic
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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