Mediterranean Chicken Paillard with Tomato-Cucumber Salad and Herbed Bulgur

Name: Mediterranean Chicken Paillard with Tomato-Cucumber Salad and Herbed Bulgur
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 4 oz chicken breasts; 3 tbsp olive oil; 2 tbsp lemon juice; 2 cloves garlic; 1 tsp oregano; 1/2 tsp salt; 1/4 tsp pepper; 2 cups tomatoes; 1 medium cucumber; 1/2 cup red onion; 1/4 cup parsley; 1 cup bulgur; 2 cups vegetable broth; 1 tsp lemon zest; 2 tbsp mint

Prep 20 min · Cook 25 min · Serves 4 · medium

Mediterranean Diet

Tender chicken breasts pounded thin and pan-seared, served with a fresh Mediterranean-inspired salad and fluffy bulgur.

Ingredients

4 4 oz chicken breasts
3 tbsp olive oil
2 tbsp lemon juice
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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