Chia Seed Pudding with Berries and Nuts

Name: Chia Seed Pudding with Berries and Nuts
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1/2 cup chia seeds; 2 cups unsweetened almond milk; 1 teaspoon vanilla extract; 1/2 teaspoon ground cinnamon; 1 cup mixed berries (such as blueberries, raspberries, and blackberries); 1/4 cup chopped walnuts; 2 tablespoons unsweetened shredded coconut

Prep 20 min · Cook 10 min · Serves 4 · medium

Intermittent Fasting

A nutrient-dense, high-satiety dessert perfect for breaking an intermittent fasting window. This chia seed pudding is packed with protein, healthy fats, and fiber to keep you full for hours.

Ingredients

1/2 cup chia seeds
2 cups unsweetened almond milk
1 teaspoon vanilla extract
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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