Seared Chili-Lime Tuna with Roasted Broccoli and Quinoa

Name: Seared Chili-Lime Tuna with Roasted Broccoli and Quinoa
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1.5 lbs tuna steaks; 4 cups broccoli florets; 1 cup quinoa; 2 tbsp olive oil; 2 tbsp lime juice; 1 tsp chili powder; 1 tsp garlic powder; 1/2 tsp salt; 1/4 tsp black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

GLP-1 Support

A protein-packed, GLP-1 friendly dinner featuring seared tuna with a zesty chili-lime glaze, paired with roasted broccoli and nutty quinoa.

Ingredients

1.5 lbs tuna steaks
4 cups broccoli florets
1 cup quinoa
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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