Mediterranean Salmon Egg Cups

Name: Mediterranean Salmon Egg Cups
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 5 servings
Ingredients: 10 eggs; 4 oz smoked salmon; 1 cup quinoa; 1 cup cherry tomatoes; 2 cups spinach; 2 tbsp olive oil; 1/4 cup feta cheese; 2 tbsp dill; 1/2 tsp salt; 1/4 tsp black pepper

Prep 20 min · Cook 25 min · Serves 5 · medium

Mediterranean Diet

A delicious and nutritious breakfast packed with omega-3s, vegetables, and whole grains.

Ingredients

10 eggs
4 oz smoked salmon
1 cup quinoa
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app