Lemon Garlic Baked Tilapia with Roasted Broccoli and Farro

Name: Lemon Garlic Baked Tilapia with Roasted Broccoli and Farro
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4 servings
Ingredients: 4 tilapia fillets; 1 lemon; 3 cloves garlic; 1 tsp dried oregano; 1/4 tsp ground black pepper; 4 cups broccoli florets; 1 tbsp olive oil; 1 cup farro; 2 cups low-sodium chicken broth

Prep 20 min · Cook 35 min · Serves 4 · medium

GLP-1 Support

A light and flavorful GLP-1 friendly dinner featuring tender baked tilapia seasoned with lemon, garlic, and herbs, served with roasted broccoli and nutty farro for a satisfying, high-protein meal.

Ingredients

4 tilapia fillets
1 lemon
3 cloves garlic
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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