Baked Cinnamon Spiced Pumpkin Seed Frittata

Name: Baked Cinnamon Spiced Pumpkin Seed Frittata
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 8 eggs; 1 cup pumpkin seeds; 1/4 cup heavy cream; 1 teaspoon cinnamon; 1/4 teaspoon nutmeg; 1/4 teaspoon salt; 1/4 teaspoon black pepper

Prep 15 min · Cook 25 min · Serves 4 · easy

Keto Diet

A delicious and nutritious keto-friendly breakfast frittata made with seasonal pumpkin seeds, eggs, and warming spices.

Ingredients

8 eggs
1 cup pumpkin seeds
1/4 cup heavy cream
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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