Protein-Packed Lentil Curry Bowl

Name: Protein-Packed Lentil Curry Bowl
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup brown lentils; 1 can coconut milk; 2 tablespoons curry powder; 3 cloves garlic; 1 tablespoon ginger; 4 cups spinach; 1 avocado; 2 cups brown rice

Prep 20 min · Cook 25 min · Serves 4 · medium

Intermittent Fasting

A nutrient-dense, high-satiety dinner perfect for breaking your intermittent fasting window. This lentil curry bowl is packed with protein, fiber, and healthy fats to keep you full and energized.

Ingredients

1 cup brown lentils
1 can coconut milk
2 tablespoons curry powder
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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