Seared Chicken Thighs with Roasted Garlic Cauliflower and Barley Salad

Name: Seared Chicken Thighs with Roasted Garlic Cauliflower and Barley Salad
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4 servings
Ingredients: 1.5 lbs boneless, skinless chicken thighs; 4 cups cauliflower florets; 6 garlic cloves; 2 tbsp olive oil; 2 tbsp lemon juice; 1 cup barley; 1 cup cucumber; 1 cup cherry tomatoes; 1/4 cup fresh parsley; 2 tbsp balsamic vinegar; salt and pepper

Prep 20 min · Cook 40 min · Serves 4 · medium

GLP-1 Support

Tender, flavorful chicken thighs seared to perfection, served with roasted garlic cauliflower and a refreshing barley salad - a complete GLP-1 friendly dinner packed with lean protein, complex carbs, and fiber.

Ingredients

1.5 lbs boneless, skinless chicken thighs
4 cups cauliflower florets
6 garlic cloves
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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