Satiating Autumn Quinoa Bowl

Name: Satiating Autumn Quinoa Bowl
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup quinoa; 2 cups butternut squash; 2 cups brussels sprouts; 1 whole avocado; 1/2 cup pecans; 2 tablespoons olive oil; 1/2 teaspoon salt; 1/4 teaspoon black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

Intermittent Fasting

This nourishing quinoa bowl is packed with fiber, protein, and healthy fats to keep you full for hours. Perfect for breaking your intermittent fasting window.

Ingredients

1 cup quinoa
2 cups butternut squash
2 cups brussels sprouts
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app